Welcome! This free Efficient and Effective Working Practices course is designed to help you feel your best and achieve more efficient working practices – “work better, not harder!”.
By the time you complete this course, you’ll know more about how to look after yourself in both mind and body, organise your work time and use focusing methods, and how to work more comfortably in a team.
Here’s what you’ll be learning:
Contents:
Part 1 – You
- A Healthy You
- Sleep
- Nutrition
- Exercise
- Time for Yourself – Work/Life Balance
- Mental Health
- Growth Mindset
Part 2 – Work Practices
- Goals
- Time Management
- Prioritising
- Time
- Procrastination
- Daily Practices
- Emails
- Breaks
- Meetings
- Holidays
Part 3 – Team Work
- Teams
- Organized Teams
- Leadership
- Motivation
- Disagreements
- Warriors, Settlers and Nomads
